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    Foodtasia » Recipes » Breads, quickbreads, rolls, and flatbreads

    Afghan Bolani - Potato Stuffed Flatbread

    Published: Mar 12, 2016 · Modified: Apr 1, 2024 by Kelly · This post may contain affiliate links · 13 Comments

    Jump to Recipe Print Recipe

    Afghan Bolani potato stuffed flatbreads feature homemade dough stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden-brown perfection! I’ve even included an easy, time-saving shortcut if you don’t want to roll out your own dough!

    tray of afghan bolani triangles with a bowl of green chutney on a wooden table with cups of tea. this recipe!
    Jump to:
    • 🥔 What is Bolani?
    • 📝 Ingredients
    • 🥄 How to make
    • ⏲️ Easy, time-saving shortcut
    • ❓Recipe FAQs
    • 🍽️ Try these appetizer recipes!
    • 📖 Recipe
    • Recipe

    🥔 What is Bolani?

    Potato Bolani is a crispy, stuffed flatbread from Afghanistan filled with potatoes, green onion, chili peppers, and fresh herbs. It’s pan fried until golden brown and crispy then cut into wedges and served as a snack or appetizer. Enjoy it with some yogurt or spicy chutney and a cup of mint tea! A traditional Ramadan food that makes a great addition to the iftar table.

    If you like these Afghani Bolani, try my Gozleme recipe for Turkish stuffed flatbreads with your choice of four fillings: spicy lamb or beef, spinach and feta, cheese and herb, and potato and cheese. Beef, bean, and cheese filled quesadillas are another one of our family favorite, skillet-cooked flatbread recipes.

    Looking for more Ramadan iftar ideas? These cheese sambousek dipped into this Moroccan Harira soup are Ramadan essentials. And for something sweet try these walnut and rose water filled qatayef pastries.

    Afghani Bolani - Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!

    📝 Ingredients

    Afghan bolani ingredients: green onion, cilantro, potatoes, chili peppers, flour, salt, pepper, oil, and water.
    • Potatoes - I use any type of potatoes I have on hand such as Russet or Yukon Gold.
    • Green onion - the green and light green parts. (You can also use the green part of leeks, which is traditionally used.)
    • Cilantro - fresh, chopped coarsely
    • Jalapenos – or any other green pepper you like depending on how spicy you like it
    • All-purpose flour - for the flatbread dough. Alternatively, use flour tortillas as a shortcut instead of homemade dough.

    (You can find the full measurements and instructions in the printable recipe card at the bottom of the page.)

    🥄 How to make

    steps in making bolani dough in the processor and the dough ball wrapped in plastic.

    Prepare the dough:

    PHOTO 1: Combine flour, salt, and oil in the bowl of a food processor.

    PHOTO 2: With the motor running, add water until the dough comes together in a ball. It should not be too sticky or too dry. You may use a little more or less water than 300g.

    PHOTO 3: Remove the dough from the processor and give it a couple of kneads on the counter. Wrap in plastic and let rest about 20 minutes.

    a plate of four whole, cooked potatoes, a plate of cooked potatoes mashed with a fork, and a cutting board with potato peels.

    Prepare the filling:

    PHOTO 4: Wash potatoes and prick with a fork. Microwave until soft, approximately 10-15 minutes depending on the size of your potatoes. Potatoes are done when you can easily pierce them with a knife and they feel soft. (Alternatively, you can peel, cube, and boil them until tender.)

    PHOTO 5: When the potatoes are finished and cool enough to handle, remove the skins and coarsely mash with a fork. I keep it a little chunky for texture.

    chopped cilantro, chili peppers, and green onion on plates, a pan showing how to cook the ingredients.

    PHOTO 6: Chop the cilantro, chili peppers, and green onions.

    PHOTO 7: In a skillet, heat olive oil and sauté green pepper for 1 minute. Add green onion and sauté for 2 minutes.

    PHOTO 8: Turn off the heat and add the chopped cilantro, potatoes, salt, and pepper.

    PHOTO 9: Stir gently to combine.

    eight dough balls and one circle of rolled out dough with a rolling pin.

    Roll the dough

    PHOTO 10: Divide the dough into 8 equal pieces and roll into balls. Keep them covered on the counter while you roll them out.

    PHOTO 11: Roll out a ball of dough on a lightly floured surface into an 8 to 9-inch circle.

    a circle of dough with filling on one half, a finger dipped in water wetting the edge of the dough circle, folding the other half of the dough over, and pressing the edges of the dough.

    PHOTO 12: Put ⅛th of the filling on the top half of the circle, leaving a half inch border around the edges.

    PHOTO 13: Dip you finger in water and wet the edge of the dough circle.

    PHOTO 14: Fold the bottom half up over the top half, gently pressing any air out.

    PHOTO 15: Press firmly all around the edge to seal it shut.

    Repeat with the remaining balls of dough.

    bolani being cooked in a pan and a serving tray with bolani and green chutney sauce.

    Cook the stuffed flatbreads:

    PHOTO 16: Heat a little oil in a large skillet on medium high. Add one or two bolani to the pan and shallow fry on one side until golden brown, about 2-3 minutes. Flip and cook on the other side until golden brown. Press down gently on the edges while cooking to ensure that they brown evenly.

    • Repeat with the remaining flatbreads.

    PHOTO 17: Cut into triangles and serve with green chutney.

    Afghani Bolani - Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!

    ⏲️ Easy, time-saving shortcut

    I love the texture of the crispy, tender homemade bread, but for an easy shortcut, substitute flour tortillas instead of making the dough.

    Afghani Bolani - Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!

    ❓Recipe FAQs

    How did you learn how to make bolani?

    Years ago, I had an Afghani neighbor who brought me all sorts of yummy Afghan food (one of our family’s favorite cuisines) from her kitchen. I learned how to make this potato filled bread from her.

    Can bolani be made in advance?

    Yes, it can. For the best result, uncooked, filled flatbreads can be frozen. Let come to room temperature before cooking.

    How to store?

    Bolani can be stored in the refrigerator in an airtight container or zipper bag for 3-4 days. Reheat in the microwave or in a skillet.

    Afghani Bolani - Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!

    🍽️ Try these appetizer recipes!

    • Turkish Gozleme Recipe– easy, homemade, Turkish flatbread stuffed with your choice of four fillings: spicy lamb or beef, spinach and feta, cheese and herb, and potato and cheese. An easy to make recipe without yeast!
      Turkish Gozleme Recipe – Turkish stuffed flatbread - 4 Ways! {VIDEO}
    • a plate of fried rangoon and a dish of sweet chili sauce.
      Crab Rangoon
    • plate of fried eggroll wrappers stuffed with cheese
      Cheese Sambousek
    • plate of chicken flautas on a bed of lettuce topped with avocado crema, sour cream, and pico de gallo
      Easy Chicken Flautas Recipe

    If you tried this Afghan bolani or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

    📖 Recipe

    Recipe

    Afghani bolani potato stuffed bread

    Afghan Bolani - Potato and Green Onion Stuffed Flatbread

    Kelly
    Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 30 minutes mins
    Total Time 1 hour hr
    Course Bread
    Cuisine Afghan
    Servings 16 servings
    Calories 221 kcal

    Ingredients
      

    For the dough:

    • 3 ½ cups all-purpose flour 500g
    • 1 teaspoon salt
    • 2 tablespoons vegetable oil 25g
    • 1 ¼ cups water 300g

    For the filling:

    • 1 ½ pounds potatoes 680g
    • 2 cups packed sliced green onion (140g)
    • 2 cups packed cilantro (60g)
    • ½ cup chopped green pepper 60g or to taste
    • ½ teaspoon black pepper
    • 1 teaspoon salt or to taste
    • 1 tablespoon olive oil 12g

    For cooking:

    • 8 tablespoons vegetable oil 50g, or more as needed. *See note

    Instructions
     

    Prepare the dough:

    • Combine flour, salt, and oil in the bowl of a food processor.
    • With the motor running, add water until the dough comes together in a ball. It should not be too sticky or too dry. You may use a little more or less water than 300g.
    • Remove the dough from the processor and give it a couple of kneads on the counter.
    • Wrap in plastic and let rest about 20 minutes.

    Prepare the filling:

    • Wash potatoes and prick with a fork
    • Microwave until soft, approximately 10-15 minutes depending on the size of your potatoes. Potatoes are done when you can easily pierce them with a knife and they feel soft. (Alternatively, you can peel, cube, and boil them until tender.)
    • When the potatoes are finished and cool enough to handle, remove the skins and coarsely mash with a fork. I keep it a little chunky for texture.
    • Roughly chop the cilantro.
    • In a skillet, heat olive oil and sauté green pepper for 1 minute.
    • Add green onion and sauté for 2 minutes.
    • Turn off the heat and stir in chopped cilantro, salt, and pepper.
    • Gently stir in the potatoes.

    Roll the dough and fill:

    • Divide the dough into 8 equal pieces and roll into balls. Keep them covered on the counter while you roll them out.
    • Divide the filling into 8 equal portions.
    • Roll out a ball of dough on a lightly floured surface to a 8-9 inch circle.
    • Put a portion of filling on the top half of the circle, leaving a half inch border around the edges.
    • Fold the bottom half up over the top half and seal the edges, pressing firmly all around the edge to seal it shut.
    • Repeat with the remaining balls of dough.

    Cook the stuffed flatbreads:

    • Heat a little oil in a large skillet on medium high.
    • Add one or two bolani to the pan and shallow fry on one side until golden brown, about 2-3 minutes. While the bottom is cooking, brush a little oil on the top of the flatbread. 
    • Flip and cook on the other side until golden brown. Press down gently on the edges while cooking to ensure that they brown evenly.
    • Place cooked bolani on a cooling rack while the others finish to stay crispy. (If you put it on a plate immediately, it will lose crispness.)
    • Repeat with the remaining flatbreads.

    Notes

    • Shallow frying in a few millimeters of oil so the oil is deep enough to touch the entire bottom of the bolani results in the crispiest flatbread with an even, golden crust and nicely browned edges. Pressing down on the edges so they touch the oil and tilting the pan occasionally also helps.
    • The calories as shown include 1 tablespoon of vegetable oil per bolani used during cooking. Use more oil, if desired, for a crispier texture.
    • Bolani can be served with coriander chutney or mint yogurt, but it's also delicious simply by itself.
    • For an easy shortcut, substitute flour tortillas instead of making homemade dough.

    Nutrition

    Calories: 221kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 152mgPotassium: 262mgFiber: 2gSugar: 1gVitamin A: 278IUVitamin C: 15mgCalcium: 21mgIron: 2mg
    Keyword bolani, potato bread
    Tried this recipe?Let us know how it was!

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    1. Robin Martin-Penrose says

      August 03, 2023 at 8:09 am

      Can these be frozen for use later?

      Reply
      • Kelly says

        August 04, 2023 at 5:10 am

        Hi Robin. Yes they can be frozen either before or after cooking. I like freezing before cooking so that they can be cooked fresh and crispy. I thaw them before cooking.

        Reply
    2. Zak Khogyani says

      July 31, 2023 at 10:47 pm

      The citizens of Afghanistan are Afghans. Similarly, it’s Afghan food, Afghan politics, and Afghan culture. The only time to use “Afghani” is in reference to the unit of Afghan currency by that name. Afghans spend Afghanis. It’s not offensive per se, but it’s not correct.

      Reply
    3. Nash says

      April 30, 2023 at 1:16 pm

      5 stars
      Easy and fun to make with the kids!

      Reply
      • Kelly says

        June 01, 2023 at 4:44 pm

        Thanks so much, Nash!

        Reply
    4. Tricia says

      March 31, 2023 at 8:05 pm

      This sounds delicious! I'm curious if they can be baked instead of fried.

      Reply
      • Kelly says

        April 24, 2023 at 5:40 am

        Hi Tricia! I'm sure that would work!

        Reply
    5. Suzie says

      June 11, 2021 at 7:48 am

      5 stars
      These are delicious! They reheat marvellously in a toaster oven. Thank you for sharing the recipe!

      Reply
      • Kelly says

        June 11, 2021 at 8:52 pm

        So happy you liked them! Thanks so much, Suzie!

        Reply
    6. Tyler Maginnis says

      September 19, 2020 at 5:45 am

      5 stars
      skipped the potatoes and filled with fire roasted poblanos and pan-seared and minced garlic, green onion, shallot and seasoned w/ fresh dill, cayenne and coriander powder. wrapper in basic dough, but added very little salt and a lot of black pepper. Ended up deep frying, but these were some pretty thick ones. Made 2, reduced dough proportions.

      Reply
      • Kelly says

        September 19, 2020 at 5:20 pm

        Sounds fabulous, Tyler!

        Reply
    7. Komal says

      March 27, 2018 at 9:54 am

      It's so similar to the Indian Paratha

      Reply
      • Kelly says

        March 30, 2018 at 1:58 am

        Hi Komal, yes it is!

        Reply
    Kelly Shaban

    Hi there! My name is Kelly Shaban. Here you’ll find delicious, trusted recipes with easy step-by-step photos and videos. Read More About Me

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    Afghani Bolani potato stuffed flatbreads on a dish
    Afghan potato stuffed flatbreads cut into triangles on a plate.